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A research at the University of Washington shows that the people who work in the night or do a night shift are deprived of their peaceful sleep at night. This sleep which the body requires is reduced to a large extent; this is because how much ever a person sleeps in the day time it cannot compensate or the night sleep. The hands of the clock always go clockwise and the numbers always start from zero to ten.
When a person is deprived of sleep the insulin levels take its toll. Due to the fluctuating insulin levels the risk of neurodegenerative disorder in the brain increases, which culminates into a mental disorder such as Alzheimer. In such cases there is a gradual memory loss which can be life threatening. In the normal course insulin promotes the learning and memory, but the resistance cases inflammation which is an important step in the development of Alzheimers.
A person who is deprived of his prescribed period of sleep can interrupt a bout of depression.

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